#Life is #precious and #wonderful.

#Society, #Politics and the #Bullshit around it is what #makes it so #tough.

#Pierce the #Society, #Politics, #Middle #finger to the #Bullshit and Be your own #Boss

#excellent #WorkOut in a #easy #simple #comforting #way
What you are waiting for?

Life isn't always sunshine and rainbows.

Get the best out of your #Sunday
#WorkOut the #core & #upper #body together with these simple #exercises.

‪#‎Happiness‬ ‪#‎Joy‬ ‪#‎BeingCrazy‬ ‪#‎Purposefull‬ ‪#‎Achievers‬ ‪#‎Motivators‬‪#‎GoalOriented‬ 
The Purpose of our lives is to be happy!

#Fitness #Motivation #HomeExercise #Workout
#PressUps #ShoulderExercise #Obliques #KickBacks #BootyWorkout #AssToning #ToeTouches #CalorieBurning #AllBodyWorkout #HealthyChoice

The finish line is just the beginning of a whole new race. 

Do you ever wanna do a quick #detox to flush some #toxins out? Well here you go. It will #clear up your #skin, will leave a #shine afterwards! Also it will help you #burn #calories,#fats #quick and #easy!
 #healthy #lemondetox #drink 

Leave stagnancy, overthinking, indecision, fear and bullshit behind - just go!

You wanna achieve your goals. 

Tomorrow Sculpt :D
Toe Reaches,
Scissor Legs,
Bicycle crunch,
Curl - arm extended,
Oblique Curl - arm extended,
Reverse curl
15 repetition per exercise for 3 rounds

#drink #water #everyday #healthy #life #good #fit #fitness

The most common way people give up their power is by thinking they don't have any #motivation

Secret to Success

Male vs. Female Weight Loss: Why Do Men Lose Weight Faster Than Women?

Question: Do men lose weight faster than women?
Answer: Yes, as unfair as it may seem, men do tend to lose weight faster than women. This can be upsetting, particularly when a man runs around the block a few times and seems to instantly lose 10 pounds while a woman's weight loss moves about as fast as a snail.
But, there are physiological reasons for that difference:

1. Men have more muscle. This allows them to burn more calories, even when at rest.
2. Women are predisposed to store and retain fat. Women have higher levels of estrogen, a hormone that works works to keep the fat on a woman's body so it's easier for her to get pregnant. That means women have to work harder to lose weight at the same rate as men.
3. Men's bodies respond more quickly to exercise. Women's bodies, meanwhile, actually go into a sort of starvation mode, slowing the metabolism to hang onto more fat.
4. Women may have a lower tolerance for exercise. Women have smaller lung capacity than men, which can make women feel as though they are working harder than men even if the women are working at the same level. This can also make exercise feel harder in the heat or high humidity.
This doesn't mean it's impossible for women to lose weight and, when you think about, excellent reasons are behind a woman's tendency to store fat. After all, creating and nurturing a new life is nothing to sneeze at.
It's always best to avoid comparing yourself to others, whether male or female, when it comes to weight loss. Everyone loses weight differently, and genes, along with hormones, play a large role in how quickly some people lose weight.

Get Ready to Shape your Abs.

Healthy meals

Planning healthy meals is something many people struggle with. You probably know what foods are good for you, and you have a sense for what a healthy meal looks like. But putting that knowledge into practice – and planning specific menus every day – takes some effort. Maybe that’s why many people take the easy way out and settle for eating the exact same meals day in and day out.

So, I’ve decided to help you out.

Delicious green smoothie that boasts a serving of fruit and two servings of spinach – and it’s packed with protein to provide staying power.

Simple Workout for Today

Herbalife Food is the Best Food with low calories Intake.

Butt Burner.
Keep Going n Feel the Change.

Simple Workout.
Sweat & Enjoy It.

Wanna be fit and healthy?
Proper way to lose those fats & bulges!
Look a lot younger and achieve the good skin you wanted!
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The Power of Herbalife Nutrition.
When are you Starting?

Effective Ab/Core Workout. Give it a Try

1, Hip Twist Butt ups
2. Side Plank Dips
3. Side Plank Oblique Crunches

Jim Poore Herbalife Experience

http://www.youtube.com/watch?v=h3meD692yL4&feature=related

Majella Ashok,Bangalore.
Herbalife to the Rescue

Fat is reposible for many problems like high cholesterol levels, neck pain, lethargy and acidity.

Prathiba Sharan, Bangalore
Life Changing Experience

Charlotte Das, New Delhi Success Story

Do You Wanna Be Next Sanjeev Gauba,New Delhi?
What you eat privately will be Vissible in Public.
Give yourself the Gift of Good Health.

Are you feeling like Hema Sonkiya Did?
Overweight, Tiredness, Sleepy?
Start Now to a Healthier You.

Herbalife - The Road To Health.
Faridabad real estate agent Anil Talwar : Amazing Results

By Murli Nagrani from Bombay, India. After several failed diet attempts, I triedHERBALIFE at the suggestion of a friend. Within 90 days I have so many exciting results to share.

• Lost 14 Kgs. & 4 Inches from my waist & hips.
• Acidity & Constipation disappeared.
• Full of Energy.

Give Yourself The Nutritional Edge Like Anuradha Paul Did

Before Herbalife, She had no knowledge about muscle vs fat. About how inches are WAY more important than the scale. This is a perfect picture of that education. Talk to me and let's make stuff happen for you too.

Herbalife results!!! Herbalife Products produce AMAZING RESULTS.

Who wants to be next? 

Herbalife Nutrition is the Best Food to stay healthy. 

Want to lose weight. you can lose up to 2-5 kg PER MONTH
Call or Whatsapp at +919728701282

Average Meal: Your meal, Herbalife meal: Formula 1 Healthy Meal.
Average Person:Overweight/Obese, Herbalife Client: HEALTHY & LEAN.
Average Person: Tired, Herbalife Client: FULL OF ENERGY.
Average is NOT where you want to be my friend... Shake it up and lose that gut! You've got nothing to lose but FAT!!! Mission Fat Attack is taking over the entire world!!!

Herbalife - proper nutrition - 9 weeks, 10 lbs., 24 inches, 9 weeks smoke free, and increased energy! crazy transformation. Do you want this change for you?
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The results of Whimsey Kill, She's been killing it with her workouts and Herbalife Nutrition.